Welcome!
My name is Valerie, and I have been working in the Mental Health field for 8 years. I really enjoy connecting with people and helping them through their current or past struggles.
It's my belief everyone should have someone to talk to where they feel heard and supported while processing their life experiences and stressors. Those stressors might be grief and loss, trauma, anxiety, depression, life transitions, or relationship difficulties.
It's my hope that whatever your reason for seeking help at this time, together we can create a useful experience and you can take back control over your life! Please feel free to send me a email or give me a call. I can help answer any questions you may have.
Valerie Arwood
Behavioral health therapy